Like many women I have lots of balls in the air and juggle being a mama to 4 year twins, a wife and running a business. I am so wired and exhausted  at the end of the day even though I’m tired, I find it hard to switch off and sleep. If like me your stress levels are sky high and your sleep low try breathing with soul, which I learnt to do when I caught up with healer and aromatherapist Michelle Roques O’Neil. 


TWITTER ICONMichelle Roques O’Neil

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